Teacher Well-being

Teacher Well-being is a comprehensive 25-hour professional development course created to help educators maintain balance, resilience, and emotional well-being in demanding teaching environments. The course provides practical tools to manage change, understand emotional intelligence, reduce stress, and strengthen relationships with students in ways that support both learning and classroom climate.

Educators will also explore strategies for managing screen time and social media use, and develop structured approaches to supporting colleagues and students facing grief, trauma, depression, and other challenges. The programme introduces foundational guidance for recognising basic counselling needs and handling sensitive conversations, including sexuality education, with professionalism and care.

Audience

Educators, teachers, trainers, and school staff seeking practical strategies to support well-being and student care.

Course Outcomes

By the end of this course, participants will be able to:
✔ Understand the importance of change and manage it effectively in the school environment
✔ Recognise emotional intelligence and its influence on teaching and learning
✔ Manage stress and apply strategies to achieve work–life balance
✔ Strengthen student relationships through clear communication and supportive practices
✔ Handle screen time and social media to protect personal well-being
✔ Support colleagues and students dealing with grief through structured approaches
✔ Identify and support students experiencing trauma
✔ Recognise and respond to basic counselling needs with students
✔ Identify and support students dealing with depression
✔ Engage in age-appropriate conversations about sexuality education with students

Modules

1. How to Manage Change

2. How to Understand and Manage Emotional Intelligence

3. How to Manage Stress and Live a Balanced Life

4. How to Build Dynamic Relationships with Your Students

5. How to Handle Screen Time and Social Media

6. How to Support Colleagues and Students Dealing with Grief

7. How to Identify and Support Students Dealing with Trauma

8. How to Identify and Apply Basic Counseling Needs with Students

9. How to Identify and Support Students Dealing with Depression

10. How to Talk about Sexuality Education