Well-being at work
60.00 €
Well-being at Work is a 25-hour professional development course designed to support the mental, emotional, and relational health of professionals and job seekers. In a fast-paced and constantly changing work environment, this course provides practical tools to maintain balance, resilience, and a sense of purpose.
Key Facts:
- Format: E-learning (online access)
- Access: Upon payment
- Audience: Professionals, Job-Seekers
- Language: EN
- Licence: valid for 1 year per person
- Certificate of Completion
Internationaly accredited
Associated Courses
Course preview
Course Outcomes
By the end of this course, participants will be able to:
✔ Create a safe, inclusive workplace culture that promotes trust and psychological safety.
✔ Develop self-awareness and emotional intelligence to manage emotions and support others.
✔ Adapt to change with resilience while maintaining motivation and a sense of purpose at work.
✔ Apply strategies to manage stress, set healthy work–life and digital boundaries, and prevent burnout.
✔ Communicate effectively and build positive, supportive relationships that strengthen teamwork and well-being.
Modules
✔ Emotional Intelligence
✔ Manage Change
✔ Manage Stress and Live a Balanced Life
✔ Build Dynamic Relationships with Your Colleagues
✔ Screen Time and Social Media
✔ The Reality of the Working World
✔ Dealing with Failure
✔ Upskilling Yourself to Remain Relevant
✔ Finding Your Vibe
✔ Communication Skills
Additional information
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